Check out this simple yoga series that offers sweet relief for the dreaded mommy hip. This phenomenon occurs from balancing a child on one’s hip for hours on end.
Return tommorrow for Easy Yoga Poses for Moms: Part 4
You and Your Girl
LifeWay and Vicki Courtney know it all too well. You and Your Girl is a mother/daughter event (for mothers and their daughters ages 10-18 or grades 5-12) that gives you spiritual encouragement and practical tools to navigate through this generation. Youth culture expert and best-selling author Vicki Courtney encourages moms and equips daughters to steer away from today’s ungodly culture and toward a God-filled life. Soak up Vicki’s inspiring messages, music and worship, age specific breakouts, and more. The drive back home could be some of the best times you’ve ever shared.
Vicki Courtney is a an author, speaker, and founder of Virtuous Reality Ministries, which reaches more than 150,000 girls and mothers per year through books, speaking engagements, virtuousreality.com (for teen girls) and virtuealert.com, her blog for moms. A mother of three teens, she seeks to provide both teens and their parents with the tools necessary tonavigate today’s promiscuous culture.
In addition to Vicki’s messages, moms, daughters, and their friends will also experience music led by The Sonflowerz and hear from a variety of breakout leaders: Jackie Kendall, Pam Gibbs, Sissy Goff, Melissa Trevathan, Carrie Hopkins Osborne, and Becky Loyd.
Moms, don’t miss this weekend opportunity to connect or reconnect with your daughter, while she can be encouraged to stand up for Christ.
Easy Yoga Poses for Moms: Part 2
For all the moms who lug kids, push strollers or tote groceries this is a little salvation. Yoga pro, Stephanie Creaturo from Mala Yoga NYC guides us through a staple of yoga–the downward dog–that’s been modified for busy moms.
This is a 5-part sponsored series. All moms should check in with there doctors before taking on a new exercise program. Be smart and listen to your body.
Stay tuned tomorrow morning for Easy Yoga Poses for Moms: Part 3